“ The speed, ability to ‘put me under’ was amazing. I know how difficult it normally is for my brain to switch down a notch. I loved the structure and the tone of voice.”
(Jayne)
“I liked your use of imagery and going to a safe place and being in control, which I have used when noticing my anxiety….”
(Anita)
“Recordings I can use again when needed and bespoke affirmations have supported my work”
(Esther)