Find your Peace of Mind
Until you make the unconscious conscious, it will direct your life and you will call it fate
– Carl Jung
Are you struggling with anxiety, low self-esteem, sleep issues or unhelpful habits? At Blue Skies Hypnotherapy, I offer gentle, client-focused hypnotherapy to help you reconnect with your calm, clarity, and confidence.
Together, we’ll create a space for change — one that is supportive, non-judgmental and rooted in evidence-based therapeutic practice.
I work with clients of all ages and backgrounds and can help with
- Stress and Anxiety
- Panic Attacks and Phobias
- Sleep Issues
- Smoking Cessation and Weight Control
- Chronic Pain and Relaxation
- Confidence Building
- Emotional Regulation
- Hypnobirthing
- Regressions and Dream Analysis
In addition to one-to-one sessions I offer workshops in schools for pupils, staff and parents, and in residential settings for older adults.
Blue Skies Hypnotherapy 